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Chromium is generally accepted as an essential trace mineral that potentiates insulin action and thus influences carbohydrate, protein, and fat metabolism. The biologically active form of chromium, sometimes called glucose tolerance factor (GTF), occurs naturally in brewers yeast. Chromium requirements may be increased with high intake of refined carbohydrates and simple sugars, strenuous physical exercise or work, infection, or physical trauma.
One capsule daily with a meal as a dietary supplement or as directed by a healthcare professional.