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Glutamine is the most abundant amino acid in our body; however, during times of extreme stress, such as intense exercise, our body depletes glutamine levels quicker than it can replenish them. This can limit protein production, resulting in muscle breakdown. L-Glutamine promotes muscle tissue production and aids in repairing and rebuilding muscle. A single teaspoon provides 3 g of L-Glutamine and allows for maximum absorption.
Adults: take one teaspoonful ( one level scoopful) daily mixed into food of liquid. Keep bottle tightly closed. Store away from heat and moisture.