Full Description
What is the test about?
DNA holds the blueprint to how your body responds to the world around it.
Have you ever wondered why the other person loses more weight than you when you’re on the same diet? Not all people are made the same. Studies have shown that people on a genetically appropriate diet can lose significantly more weight, compared to those on a diet not based on genetics.*
Increase Performance Eating right is critical even if you are the appropriate weight. Eating right can increase your energy, improve your physical performance, and optimize your overall health.
Improve Energy Know how your genes metabolize foods and vitamins, not everyone metabolizes foods the same. For example: some metabolize carbs well, others don’t. And the same is true with fats.
Live Healthier What would happen if you ate foods that were right for your body? Would you like to see if you could reduce your risk of diseases like diabetes and heart disease? Eating right and exercising can help!
When should the test be taken?
If you need actionable DNA insights on
- how to optimize your time in the gym
- what to eat
- what is the matching diet type
- how your body may process/metabolize sugars, fats, & micronutrients
- metabolic health factors such as LDL, HDL, Triglycerides, blood sugar
- nutritional needs of your body
What does the report tell you?
Eating Behavior Traits:
- Snacking
- Hunger
- Satiety- feeling full
- Eating Disinhibition
- Food Desire
- Sweet Tooth
Your Matching Diet Type:
- Low Fat
- Low Carb
- Mediterranean
- Balanced
- Response to:
– Monounsaturated fats
– Polyunsaturated fats
– Omega-6 and Omega 3 levels
Food Reactions:
- Caffeine Metabolism
- Bitter Taste
- Sweet Taste
- Lactose Intolerance
- Alcohol Flush
Nutritional Needs:
- Vitamin B6
- Vitamin B12
- Folate
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin B2
- Vitamin C
Exercise:
- Endurance Training
- Strength Training
- Aerobic Capacity
- Achilles Tendinopathy
- Response to:
– Insulin Sensitivity Response
– Weight Loss
– Blood Pressure
– HDL (Good) Cholesterol
– Loss of Body Fat
Metabolic Halth Factors
- LDL (bad) cholesterol
- Triglycerides
- HDL (good) cholesterol
- Blood Sugar
Usage Directions
How to collect your DNA Sample
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No eating, drinking, or smoking for 30 minutes prior to collection. |
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Fill out all labels on back of instruction card & place one on each tube. |
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Swab the inside of your cheek with the same force you brush your teeth. Use one swab per cheek, and brush for approx. 45 seconds. |
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Place each swab back into a collection tube without touching the tip on any surface. |
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Seal in bag and mail back. |