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At The Heart Of Organic India is our commitment to be a living embodiment of love and consciousness in action. All our products promote health and happiness and are made with loving care.
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Organic India Psyllium is an excellent source of both soluble and insoluble natural dietary fiber.
- Helps maintain healthy elimination and regularity
- Promotes appetite control
- Supports the entire gastrointestinal system
- Never treated with toxic pesticides or chemicals
Research shows that the soluble fiber from PSYLLIUM, along with a healthy diet low in saturated fat and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease**
**For Heart Health: Soluble fiber from foods such as psyllium as a part of a diet low in saturated fat and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease. A serving of psyllium
provides 3 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.
Adults and Children over 12 years: 1-2 Serving per day. Best taken before or between meals.
Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.