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Vitamin C, also known as ascorbic acid, is an essential water-soluble antioxidant. It combats free radicals and singlet oxygen species in the body, assisting with cell regeneration and preventing damage caused by oxidative stress. Furthermore, it participates in important biochemical pathways that create neurotransmitters and hormones to ensure normal physiological functioning.
As a dietary supplement‚ adults take 1 tablet daily or as directed by your health professional.