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Numerous studies have reported statistically significant benefits of calcium supplementation for bone health. Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain individuals.‡
- Amount Per Serving
- three (size 00) vegetarian capsules contain:
- calcium (as calcium citrate)240 mg
- magnesium (as magnesium citrate)240 mg
- other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
- 3 capsules, 1-2 times daily, with or between meals.