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What Is It?
GlyMag-Z provides convenient single-serving packets designed to promote healthy sleep quality and relaxation.*
Uses For GlyMag-Z
- Offers a combination of the inhibitory neurotransmitter glycine and magnesium to provide support for occasional sleeplessness‡
- Promotes healthy circadian rhythm and sleep quality‡
- Research suggests glycine and magnesium promote healthy sleep quality and suprachiasmatic nuclei function, the area in the brain responsible for controlling circadian rhythms‡
- Glycine has been associated with healthy sleep properties, including postsynaptic inhibition responsible for REM sleep atonia and a decreased core body temperature associated with sleep‡
- In a small study involving sleep deprived volunteers, 3 g of glycine enhanced subjective sleep quality, sleep onset time and daytime alertness‡
- Portable, single-serving stick packs
- Great-tasting, lemon-lime flavor
‡These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. These therapies are not substitutes for standard medical care. Consult your physician before taking this or any other product.
Take 1 stick pack daily, mixed with 8 oz water, 30-60 minutes before bedtime.
If pregnant or lactating, consult your physician before taking this product. G.I. upset has been reported by a small number of individuals taking glycine. Glycine may be contraindicated for those immediately recovering from stroke or with liver and kidney disease. At high dosages magnesium gluconate can cause loose stools. Consult your physician for more information.
Potential Drug Interactions
Glycine may be contraindicated for those taking clozapine, an antipsychotic medication. Magnesium should be taken separately from Bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. Magnesium may also be contraindicated with certain antibiotics. Consult your physician for more information.