Drinking water throughout the day is extremely important! While it can be easier said than done, keep a glass or water bottle nearby at all times as a reminder to stay hydrated.
Zinc's role in life can't be understated. In fact, the element appears to be a crucial component of the meeting between sperm and egg. A December 2014 video, published alongside a study in the jour...Read More
Numerous COVID-19 vaccines are being tested around the world, and billions of people will receive a COVID-19 vaccine in hopes of returning some normalcy to their lives and communities. We aim to he...Read More
Did you know that getting just 10 minutes of sunshine (ultraviolet B, or UVB) per day helps the body create approximately 10,000 IU of vitamin D naturally? Thant why individuals who tend to go on ...Read More